Sunday, July 12, 2009


1) Take a small piece of jaggery (gur) after every meal. Just keep it in the mouth and slowly suck. It's really effective.
2) Drink coconut water 3-4 times a day.
3) Have a plateful of watermelon (tarbooz) and cucumber (kheera) every hour.
4) Chop some mint leaves and boil them in a cup of water. Sip this liquid after every meals.
5) Take a cardamom and a clove and powder it. Eat it like a mouth freshener after having your each meal. This is not only an excellent remedy for acidity but also will keep away bad breath.
6) Drink a glass of lemon juice before each meal.
7) Take a glass of warm water and add a pinch of asafoetida (hing). Have it every morning.
8) A glass of kokum sherbet with little cumin seeds (zeera) added to it helps relieve acidity.

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