Sunday, July 12, 2009

Cough


Tips:-
1) Mix equal parts of ginger juice and honey and have it 2-3 times in a day. This is an excellent remedy for cough.
2) Mix equal parts of ginger powder, black pepper powder and honey. This is also good for dry cough and can be had 3-4 times in a day.
3) A glass of grape juice mixed with a teaspoon of honey is also effective.
4) Crush a medium - sized onion and add juice of one lemon to it. Pour one cup of boiling water and add a teaspoon of honey for taste. This should be 2-3 times a day.
5) Lemon juice is a good source of vitamin C. Take 1/2 lime and 1 tsp of honey in hot water. Honey helps to soothe the sore throat and gives instant relief.
6) Mix one teaspoon turmeric, two teaspoon ginger juice, two teaspoon lime juice and three teaspoon honey. Take this 3 times in a day.
7) Take a small piece of ginger cut in small slices, one garlic pod and small amount of lemon juice. Boil altogether for around 15-20 minutes. Strain the liquid and add a little amount of honey into it. Drink it.
8) Aniseed tea is also effective for dry cough.

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