Friday, August 21, 2009

Care Of Eyes


“The eyes are the mirror of the soul”

Do's:

  • We should get our eyes checked once in every two years.

  • We should wash our eyes with cold water twice a day.

  • Sitting too close to the TV or computer may harm your eyesight.

  • Having sufficient light to read or work helps to prevent eyestrain.

  • Do use your glasses if you have any.

  • If you are tired studying, close your eyes and give them rest for a while.

  • Having a good 8-10 hours of sleep at night.

  • Eat lots of carrots, spinach, fresh fruits. Drink milk.

  • Wear glasses to protect your eyes from wind and while swimming.

  • Don'ts:


  • We should not read in the sun light.

  • We should not read lying in the bed.

  • We should not read while walking.

  • We should not rub our eyes with dirty hands.

  • We should not watch TV from a close distance.

  • We should not keep books close to our eyes while reading.



  • 8 comments:

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      hope succesfull than, cause my wife loves sites like yours...

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    2. Nice info regarding protecting your eyes.Well said........ "Eyes are the mirror of the soul".

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    3. Very beautiful article about eyes thanks for your arrival at my blog, i really like your blog and want it to be added in my favorite blogs too.

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    4. Just wanted to say hello and thank you for visiting my blog! I see you're from one of my favorite countries - I love India! Raising a son is beautiful - My boy is 19 now. You have a pretty blog.
      ~Donna

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    5. @ Khoiron: Thanks for visiting my blog. Glad you found it useful. Hope to see you more often.

      ReplyDelete
    6. @ Shabnam: Thanks a lot. Do keep coming in for more.

      ReplyDelete
    7. @ Zindagi: Thanks a lot. Hope to see you around.

      ReplyDelete
    8. @ DQ's Windmill: Thanks a lot for your kind words. Raising your little one is indeed a fun and beautiful task. Hope to see you again. Best wishes from India.

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